Free Chapter from my original ebook!

Pain Free Design and Wellness with Shirée Hanson Segerstrom

YOGA AND WELLNESS SPACES FOR WOMEN WITH ARTHRITIS AND OTHER CHRONIC PAIN.

  • Inspire yourself to follow through YOGA and other crucial wellness practices plus action steps to get you started fast. 
  • How to carve out space, even where there is no room for it.
  • Decorate your YOGA/wellness space with colors and textures chosen just for women with arthritis and other chronic pain.
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