Free Chapter from my original ebook!

Creating Nurturing, Irresistible Self-Care Spaces for Women with Arthritis. Learn how to:

• Inspire yourself to follow through with self-care.

• Carve a self-care space, even where there is no room for it.

• Decorate your self-care space with colors and textures chosen just for women with arthritis and other chronic pain.

• Plus action steps to help get you on track to creating a beautiful, inspiring, nurturing self-care space from Shiree Segerstrom.